Wednesday, April 9, 2008

Cinnamon Apple Snacks

You are going to be amazed at how simple, how healthy, and how yummy these are. It tastes like apple pie. YUM!
Cut Fuji apples (these are best, don't do granny smith) into pieces. Put apples in a ziplock bag and sprinkle with cinnamon. Shake till each piece is coated. These will save perfectly preserved for a week in the refrigerator, so make enough to last all week. (Cinnamon is a natural preservative.)
It is the perfect snack. One medium Fuji apple has 80 calories, 5 grams fiber and 22gram carb. Cinnamon lowers LDL cholesterol and regulates blood sugar. I googled cinnamon and was amazed at how good it is for you.
Thanks for this recipe Elfie!

1 comment:

wow mom said...

These are delicious. Thanks for the healthy, easy and great snack idea. Keep updating your blog--I look forward to it!

Wendy in Houston